Preparation Time: 15 mins
Cooking Time: 25 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Schokomuffins ohne Kohlenhydrate.
Ingredients
Directions
- Die Eier trennen und das Eiweiß steif schlagen.
- Die restlichen Zutaten vermengen und anschließend das Eiweiß unterheben.
- In 16 Muffinförmchen füllen.
- Bei 170 Grad Umluft ca 25 Minuten backen.
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Nutritional Summary:
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There are 217 calories in 1 serving of Schokomuffin.
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Calorie Breakdown: 76% fat, 10% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
907 kj
217 kcal
Protein
7.81g
Fat
19.5g
Saturated Fat
4.776g
Polyunsaturated Fat
3.433g
Monounsaturated Fat
10.06g
Cholesterol
83mg
Carbohydrates
5.69g
Sugar
1.41g
Fibre
2.9g
Sodium
31mg
Potassium
211mg
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Calorie Breakdown:
Carbohydrate (10%)
Fat (76%)
Protein (14%)
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*Based on an RDI of 2000 calories
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