Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
suziqq
suziqq
Joined November 2012
Posts
38
Following
1
Followers
1
Weight History
Start Weight
87.8 kg
Lost so far:
4.1 kg
Current Weight
83.7 kg
Performance:
Losing 3.2 kg a Week
Goal weight
72.6 kg
Still to go:
11.2 kg
Follow
suziqq's Weight History
View Complete History
Following
Kristal L
Last weigh in:
Losing 0.5 kg a Week
suziqq's Cook Book
Calories: 176kcal | Fat: 0.61g | Carbs: 28.10g | Prot: 15.64g
Strawberry Banana Protein Smoothie
A high protein full of goodness breakfast smoothie.
Calories: 171kcal | Fat: 4.44g | Carbs: 13.14g | Prot: 20.48g
Beef and Cabbage Soup
Quick and easy soup.
View Complete Cook Book
suziqq's Recent Food & Exercise
Tea (Brewed)
Honey
Oatmeal
Walking (exercise) - 5.5/kph
Shopping
Volleyball
View Diet Calendar