summernites49 - Member

summernites49

Joined January 2011

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Weight History

Start Weight

137.4 kg

Lost so far: 0 kg

Current Weight

137.4 kg
Performance: steady weight

Goal weight

63.5 kg

Still to go: 73.9 kg

summernites49's Weight History

Calories: 313kcal | Fat: 25.08g | Carbs: 0.41g | Prot: 20.21g

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

Calories: 273kcal | Fat: 19.36g | Carbs: 3.63g | Prot: 20.52g

Named by my kids, it's an everything that was in the fridge recipe all cooked up together.

Calories: 357kcal | Fat: 16.94g | Carbs: 4.35g | Prot: 44.06g

A melt in your mouth low carb hearty beef stew.

Calories: 271kcal | Fat: 6.34g | Carbs: 1.91g | Prot: 48.59g

Tasty tuna patties that are full of protein.

Calories: 304kcal | Fat: 12.43g | Carbs: 6.55g | Prot: 40.16g

A quick toss-together and bake meal that's great for hungry families.

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