Add to my Cook Book
Add to Food Diary
Yields:
6 serving(s)
Meal type:
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: haun107

Veggie and Steak Stuff

Named by my kids, it's an everything that was in the fridge recipe all cooked up together.

Ingredients

Directions

  1. Heat olive oil in large skillet over medium heat.
  2. Add all vegetables and sauté until slightly softened.
  3. Add steak and cook over medium heat until meat browned.
  4. Whisk eggs in separate bowl and pour over vegetables and meat.
  5. Salt and pepper to taste.
  6. Cook all together until eggs cooked.
  7. You can also top with low fat cheese if you'd like.
129 members have added this recipe to their cookbook.
 

Reviews 
How YUMMY was this!!! Fast and easy to prepare. High protein, low carbs and can be varied in so many ways and still be just as good for you.
user vote
12 Feb 09 by member: kountriemom2_1

     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Main Dishes

Newest Recipes

by member: DottyGumboots
Savory, creamy and delicious snack.
by member: Smw221
A sweet, chewy, and tasty snack or as a dessert.
by member: Airin179
Homemade banana bread.
by member: DottyGumboots
Deliciously rich and creamy dish.

Submit a Recipe

Nutritional Summary:

There are 273 calories in 1 serving of Veggie and Steak Stuff.
Calorie Breakdown: 64% fat, 5% carbs, 30% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1144 kj
273 kcal
Protein
20.52g
Fat
19.36g
Saturated Fat
5.984g
Polyunsaturated Fat
1.751g
Monounsaturated Fat
9.295g
Cholesterol
312mg
Carbohydrates
3.63g
Sugar
2.14g
Fibre
1.2g
Sodium
128mg
Potassium
424mg
14%
of RDI*
(273 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (64%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.