sholbi - Member

sholbi

Joined August 2016

Posts

Following

Followers

Weight History

Start Weight

75 kg

Lost so far: 1.7 kg

Current Weight

73.3 kg
Performance: Losing 0.3 kg a Week

Goal weight

67 kg

Still to go: 6.3 kg

Getting married in January and want to be the best me possible. :P

I have a few ongoing injuries which is really frustrating and stops me from doing the exercise I want to do.

sholbi's Weight History

View Complete History

Following

	-Diablo
	Last weigh in: Losing 1.3 kg a Week

	Deep-Indigo
	Last weigh in: Gaining 0.0 kg a Week

	Timg2500
	Last weigh in: Gaining 0.5 kg a Week

sholbi's Cook Book

Calories: 293kcal | Fat: 20.00g | Carbs: 24.55g | Prot: 7.36g

Banana Bread

A deliciously moist, easy-to-make banana bread that can accommodate paleo and gluten-free diets.

View Complete Cook Book

sholbi's Recent Food & Exercise

	Red Grapes
	Sandwich
	Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
	RPM
	Walking (moderate) - 5/kph
	Weight Training (Bodybuilding)

View Diet Calendar