sherriep - Member

sherriep

Joined June 2011

Posts

Following

Followers

Weight History

Start Weight

88.9 kg

Lost so far: 2.9 kg

Current Weight

86.0 kg
Performance: Losing 0.2 kg a Week

Goal weight

63.5 kg

Still to go: 22.5 kg

sherriep's Weight History

Calories: 296kcal | Fat: 12.85g | Carbs: 23.23g | Prot: 22.85g

A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.

Calories: 182kcal | Fat: 2.61g | Carbs: 25.38g | Prot: 12.49g

Fish of a different breed.

Calories: 135kcal | Fat: 7.43g | Carbs: 16.33g | Prot: 3.24g

An easy, healthy and very tasty tomato soup made from fresh ingredients.

Calories: 24kcal | Fat: 0.12g | Carbs: 6.00g | Prot: 0.35g

Delicious with chicken, fish, or just as a topping on a salad.

Calories: 60kcal | Fat: 0.41g | Carbs: 14.92g | Prot: 1.52g

Light and refreshing this mango salsa goes great with everything from low fat cottage cheese to baked pita chips.

View Complete Cook Book

	Extra Virgin Olive Oil
	Parmesan Cheese
	Light Mozzerella, Sun-Dried Tomato & Basil
	Sitting
	Driving
	Housework