rugelus - Member

rugelus

Joined January 2011

Posts

Following

Followers

Weight History

Start Weight

80.7 kg

Lost so far: 1.8 kg

Current Weight

78.9 kg
Performance: Losing 0.4 kg a Week

Goal weight

72.6 kg

Still to go: 6.4 kg

rugelus's Weight History

	Extra Lean Ground Beef 96/4
	Ro*Tel Mexican Festival Diced Tomatoes & Green Chilies W/Lime Juice & Cilantro
	Green Olives
	Walking (moderate) - 5/kph
	Exercise machine (moderate)
	Weight Training (moderate)