Preparation Time: 5 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Um bolo saboroso para quem com um dieta löw carb ou cetogênica e corre da farinha de trigo.
Ingredients
Directions
- Bater no liquidificador os ovos, a manteiga e o leite de coco.
- Adicionar o coco aos pouquinhos e ir batendo. Depois de bem misturado, adicionar o fermento e o adoçante. Por em forma untada com manteiga.
- Assar em forno pre aquecido em 180 graus por 30 minutos ou até passar no teste do palito.
795 members have added this recipe to their cookbook.
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 Reviews
Boa noite. Pode-se trocar o adoçante por xilitol, por favor?
21 May 20 by member: Abadaró
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Nutritional Summary:
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There are 351 calories in 1 serving of Bolo de Coco Löw Carb.
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Calorie Breakdown: 80% fat, 9% carbs, 11% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1469 kj
351 kcal
Protein
9.7g
Fat
32.06g
Saturated Fat
23.834g
Trans Fat
0g
Polyunsaturated Fat
1.226g
Monounsaturated Fat
4.394g
Cholesterol
266mg
Carbohydrates
8.48g
Sugar
3.94g
Fibre
3.8g
Sodium
98mg
Potassium
315mg
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Calorie Breakdown:
Carbohydrate (9%)
Fat (80%)
Protein (11%)
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*Based on an RDI of 2000 calories
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