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pleadthe5th
pleadthe5th
Joined May 2015
Posts
52
Following
0
Followers
5
Weight History
Start Weight
104 kg
Lost so far:
9.3 kg
Current Weight
94.7 kg
Performance:
Losing 0.6 kg a Week
Goal weight
84 kg
Still to go:
10.7 kg
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pleadthe5th's Weight History
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pleadthe5th's Cook Book
Calories: 383kcal | Fat: 11.12g | Carbs: 47.89g | Prot: 18.52g
Havermout Pannekoekjes
Gezonde havermout pannekoekjes, makkelijk te bereiden.
View Complete Cook Book
pleadthe5th's Recent Food & Exercise
Waterijs Aardbei
Meatless Fried Rice
Fried Egg with Fat
Walking (moderate) - 5/kph
Crossfit
Yard Work (gardening)
View Diet Calendar