pennyandsheldon
Joined January 2009
Posts
9
Following
12
Followers
10
Weight History

Start Weight
102.5 kg
Lost so far: 3.0 kg

Current Weight
99.5 kg
Performance: Losing 0.8 kg a Week

Goal weight
77.1 kg
Still to go: 22.4 kg
This is my ??? on weight watchers. (Yes, I am a repeat offender. Who isn't?) I originally lost 90 lbs 3 yrs ago on the program. I then gained back 35lbs; lost 25; now back up 20. So, here we go one more time. I have heard some people at work talk about this website and thought it may be a good source of support from people that battle food addiction like I do. Because that's what I am, an Addict.
I am setting small goals for myself. The first of which will be my 10% (22.5 lbs). I am off to a good start so far. I feel good about this lifestyle change. I'm going to reach my goals and beyond this time.

pennyandsheldon's Weight History


Following

MoonLite
Last weigh in: Gaining 1.0 kg a Week Up
 
megan4
Last weigh in: Losing 0.2 kg a Week Down
monkeybutter
Last weigh in: Gaining 0.1 kg a Week Up
 
rita730
Last weigh in: steady weight Steady

pennyandsheldon's Cook Book

Calories: 148kcal | Fat: 8.44g | Carbs: 7.98g | Prot: 12.56g
Shrimp Stuffed Mushrooms
A very quick, easy and delicious low fat recipe.
Calories: 208kcal | Fat: 4.38g | Carbs: 10.48g | Prot: 29.66g
Smothered Pork Chops
Fried pork chops covered with pepper gravy.
View Complete Cook Book

pennyandsheldon's Recent Food & Exercise


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