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olala.kz82
olala.kz82
Joined April 2019
Posts
314
Following
0
Followers
11
Weight History
Start Weight
75.5 kg
Lost so far:
22.7 kg
Current Weight
52.8 kg
Performance:
Losing 1.2 kg a Week
Goal weight
53 kg
Still to go:
0.2 kg
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olala.kz82's Weight History
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olala.kz82's Cook Book
Calories: 269kcal | Fat: 15.68g | Carbs: 26.79g | Prot: 4.88g
Вафли
Низкокалорийный хлеб без сахара.
View Complete Cook Book
olala.kz82's Recent Food & Exercise
Boiled Chicken
Протеин Шоколадный Брауни
Pears
Weight Training (moderate)
Walking (moderate) - 5/kph
Ironing
View Diet Calendar
