newshashirzad - Member

newshashirzad

Joined November 2015

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Weight History

Start Weight

59.0 kg

Lost so far: 0.9 kg

Current Weight

58.1 kg
Performance: Losing 0.0 kg a Week

Goal weight

49.9 kg

Still to go: 8.2 kg

newshashirzad's Weight History

	fjasmine
	Last weigh in: Gaining 1.9 kg a Week

	normanremax
	Last weigh in: Gaining 0.2 kg a Week

	Kppgreen
	Last weigh in: Gaining 0.2 kg a Week

	sonnymac
	Last weigh in: Gaining 0.6 kg a Week

View All

Calories: 274kcal | Fat: 7.69g | Carbs: 22.17g | Prot: 31.38g

A delicious and cold chicken and beans salad.

View Complete Cook Book