neviknos - Member

neviknos

Joined August 2012

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Weight History

Start Weight

80.7 kg

Lost so far: 5.4 kg

Current Weight

86.2 kg
Performance: Gaining 0.0 kg a Week

Goal weight

76.2 kg

Still to go: 10.0 kg

neviknos's Weight History

Calories: 89kcal | Fat: 3.20g | Carbs: 3.63g | Prot: 11.62g

Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.

View Complete Cook Book