mrkc37
Joined January 2008
Posts
10
Following
2
Followers
2
Weight History

Start Weight
122.0 kg
Lost so far: 5.9 kg

Current Weight
116.1 kg
Performance: steady weight

Goal weight
99.8 kg
Still to go: 16.3 kg
I'm 28 and married living in Royal Oak, MI. I sit at a desk all day working at the computer, and I used to frequent the vending machines or leftover lunches from the sales meetings in the office. Not anymore! I do feel more in control of my hunger after getting into phase 1 of South Beach.

mrkc37's Weight History


Following

Rascal_fatts
Last weigh in: steady weight Steady
 
cstinamarie
Last weigh in: Losing 1.6 kg a Week Down

mrkc37's Cook Book

Calories: 107kcal | Fat: 6.94g | Carbs: 10.18g | Prot: 3.63g
Almond Green Beans
An Asian inspired dish.
View Complete Cook Book


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