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mitcheap
mitcheap
Joined April 2014
Posts
23
Following
0
Followers
0
Weight History
Start Weight
100.5 kg
Lost so far:
2.0 kg
Current Weight
102.5 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
68.0 kg
Still to go:
34.5 kg
Follow
mitcheap's Weight History
View Complete History
mitcheap's Cook Book
Calories: 53kcal | Fat: 2.14g | Carbs: 0.98g | Prot: 7.51g
Ground Turkey Frittata
Muffin cup egg frittatas.
View Complete Cook Book
mitcheap's Recent Food & Exercise
Toasted 100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Coffee with Milk and Sugar
Desk Work
Bicycling (fast) - 24/kph
Housework
View Diet Calendar