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misspiggy84
misspiggy84
Joined August 2008
Posts
80
Following
21
Followers
22
Weight History
Start Weight
64.3 kg
Lost so far:
2.6 kg
Current Weight
61.7 kg
Performance:
steady weight
Goal weight
57.2 kg
Still to go:
4.5 kg
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misspiggy84's Weight History
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Following
thecoach
Last weigh in:
Gaining 0.1 kg a Week
information
Last weigh in:
Losing 5.4 kg a Week
HawtSauce
Last weigh in:
Losing 0.0 kg a Week
JHigley
Last weigh in:
Gaining 0.0 kg a Week
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misspiggy84's Cook Book
Calories: 31kcal | Fat: 1.04g | Carbs: 5.50g | Prot: 1.61g
Balsamic Vinegar Vegetable Blend
Easy and delicious low fat and low sodium vegetable side dish.
Calories: 90kcal | Fat: 3.97g | Carbs: 13.78g | Prot: 2.81g
Roasted Summer Vegetables
A mix of my favorites veggies with a touch of olive oil.
Calories: 12kcal | Fat: 0.00g | Carbs: 2.73g | Prot: 0.05g
Iced Green Tea
A delicious refreshing summer drink.
View Complete Cook Book
misspiggy84's Recent Food & Exercise
lophlex
Fresh Spinach
Extra Light Salad Cream
Walking (slow) - 3/kph
Housework
Calisthenics (light, e.g. home exercise)
View Diet Calendar