lindastone - Member

lindastone

Joined May 2014

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Weight History

Start Weight

95.7 kg

Lost so far: 7.3 kg

Current Weight

103.0 kg
Performance: Gaining 0.1 kg a Week

Goal weight

63.5 kg

Still to go: 39.5 kg

lindastone's Weight History

Calories: 187kcal | Fat: 1.36g | Carbs: 38.75g | Prot: 4.63g

Roasted potatoes coated with a delicious Dijon sauce.

Calories: 164kcal | Fat: 10.69g | Carbs: 12.66g | Prot: 5.42g

As an appetizer or light entree these are delicious.

Calories: 199kcal | Fat: 4.51g | Carbs: 12.08g | Prot: 27.47g

A hearty crock pot with beef and broccoli.

Calories: 255kcal | Fat: 8.68g | Carbs: 4.86g | Prot: 37.59g

Meatloaf with mushrooms, onions, tomatoes and peppers.

Calories: 100kcal | Fat: 7.05g | Carbs: 2.05g | Prot: 6.40g

Easy to make curried eggs that are great for a salad. Also known as 'Hurry Curry'.

View Complete Cook Book

	Dry Roasted Peanuts (with Salt)
	Roasted Grilled or Baked Chicken Leg (Skin Eaten)
	Protein Drink Mix - Vanilla