kewlshelly - Member

kewlshelly

Joined April 2010

Posts

Following

Followers

Weight History

Start Weight

124.7 kg

Lost so far: 9.5 kg

Current Weight

134.3 kg
Performance: Gaining 0.0 kg a Week

Goal weight

124.7 kg

Still to go: 9.5 kg

I am a JW. A Mom and wife! Working crazy hard to try to lose weight. I have a membership at Lifetime Fitness and it has saved my sanity! I live in Texas and love it. Check out my challenges and join in the fun!

kewlshelly's Weight History

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Following

	bella611
	(only visible to followers)

	aseroberto
	Last weigh in: Gaining 0.4 kg a Week

kewlshelly's Cook Book

Calories: 534kcal | Fat: 2.57g | Carbs: 112.40g | Prot: 15.01g

Kopytka

A traditional Polish potato dumplings dish.

Calories: 215kcal | Fat: 3.24g | Carbs: 30.30g | Prot: 15.16g

Mozzarella Tortilla Pizza

Great lower carb veggie pizza.

Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

Calories: 187kcal | Fat: 7.21g | Carbs: 16.57g | Prot: 24.98g

Rosemary Lemon Chicken

Boneless skinless baked chicken breast flavored with rosemary and lemon.

Calories: 54kcal | Fat: 0.40g | Carbs: 12.57g | Prot: 2.12g

Chunky Marinara Sauce

A low calorie fresh sauce to pour over chicken, turkey burgers or low carb pasta.

View Complete Cook Book

kewlshelly's Recent Food & Exercise

	Chocolate Cupcake
	Natural Shredded Cheddar Jack Cheese
	Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled)
	Walking (slow) - 3/kph
	Housework
	Sitting

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