Салат Помидоры, Огурцы, Укроп, Оливковое Масло
Preparation Time: 2 mins
Cooking Time: 5 mins
Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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by member: stryg  Салат Помидоры, Огурцы, Укроп, Оливковое Масло
Легкий салат как гарнир к мясным блюдам.
Ingredients
Directions
- Достать и помыть овощи (огурец помидоры укроп).
- Нарезать овощи в блюдо дольками, укроп мелко покрошить.
- Заправить оливковым масло обязательно экстра класса (много не лить так как сильно жирное) чуток посолить готово.
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Nutritional Summary:
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There are 20 calories in 1 serving of Салат Помидоры, Огурцы, Укроп, Оливковое Масло.
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Calorie Breakdown: 19% fat, 67% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
83 kj
20 kcal
Protein
0.83g
Fat
0.48g
Saturated Fat
0.084g
Polyunsaturated Fat
0.14g
Monounsaturated Fat
0.259g
Cholesterol
0mg
Carbohydrates
3.87g
Sugar
2.31g
Fibre
1g
Sodium
4mg
Potassium
212mg
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Calorie Breakdown:
Carbohydrate (67%)
Fat (19%)
Protein (14%)
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*Based on an RDI of 2000 calories
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