justamom2six
Joined March 2011
Posts
10
Following
3
Followers
3
Weight History

Start Weight
70.3 kg
Lost so far: 6.8 kg

Current Weight
63.5 kg
Performance: Losing 0.2 kg a Week

Goal weight
61.2 kg
Still to go: 2.3 kg

justamom2six's Weight History


Following

ranchgirl
Last weigh in: N/A Up
 
AmethystM
Last weigh in: Losing 1.6 kg a Week Down
amesta521
Last weigh in: Gaining 0.2 kg a Week Up
   

justamom2six's Cook Book

Calories: 265kcal | Fat: 14.11g | Carbs: 1.66g | Prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
Calories: 282kcal | Fat: 21.96g | Carbs: 6.38g | Prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
Calories: 427kcal | Fat: 45.42g | Carbs: 1.82g | Prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
Calories: 438kcal | Fat: 31.00g | Carbs: 4.25g | Prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
Calories: 315kcal | Fat: 28.27g | Carbs: 4.72g | Prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
View Complete Cook Book

justamom2six's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.