juliee_rs - Member

juliee_rs

Joined July 2013

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Weight History

Start Weight

86 kg

Lost so far: 9 kg

Current Weight

77 kg
Performance: Losing 0.2 kg a Week

Goal weight

63 kg

Still to go: 14 kg

juliee_rs's Weight History

Calories: 181kcal | Fat: 6.32g | Carbs: 10.48g | Prot: 19.86g

Sabrosa receta con carne magra para incluir muchas proteínas.

Calories: 156kcal | Fat: 3.60g | Carbs: 17.78g | Prot: 15.14g

Canelones sin harina de espinaca y pimiento.

Calories: 465kcal | Fat: 22.83g | Carbs: 3.97g | Prot: 59.07g

Ensalada fácil, rica e ideal para almuerzo de oficina.

Calories: 111kcal | Fat: 3.09g | Carbs: 15.00g | Prot: 5.83g

Postre clásico bajas calorias.

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