juliana cristinacoelho
Joined May 2016
Posts
84
Following
51
Followers
31
Weight History

Start Weight
80 kg
Lost so far: 0 kg

Current Weight
80 kg
Performance: Gaining 0.9 kg a Week

Goal weight
60 kg
Still to go: 20 kg

juliana cristinacoelho's Weight History


Following

DeahFitness
Last weigh in: Losing 0.2 kg a Week Down
 
xcaaahjf
Last weigh in: N/A Up
deborah_lacerda
Last weigh in: Gaining 0.3 kg a Week Up
 
vanessawitkowski
Last weigh in: steady weight Steady

juliana cristinacoelho's Cook Book

Calories: 144kcal | Fat: 3.75g | Carbs: 25.87g | Prot: 3.59g
Bolo de Banana
Bolo de banana com aveia. Sem glúten.
Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g
Torta de Coco de Liquidificador
Uma torta fácil, deliciosa e low carb.
Calories: 226kcal | Fat: 17.79g | Carbs: 9.99g | Prot: 9.05g
Pão de Linhaça
Um pãozinho low carb perfeito pro lanche ou café da manhã.
Calories: 162kcal | Fat: 13.16g | Carbs: 5.08g | Prot: 5.68g
Bolo Caneca
Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.
Calories: 351kcal | Fat: 32.06g | Carbs: 8.48g | Prot: 9.70g
Bolo de Coco Löw Carb
Um bolo saboroso para quem com um dieta löw carb ou cetogênica e corre da farinha de trigo.
View Complete Cook Book

juliana cristinacoelho's Recent Food & Exercise


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