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juliana cristinacoelho
juliana cristinacoelho
Joined May 2016
Posts
84
Following
51
Followers
31
Weight History
Start Weight
80 kg
Lost so far:
0 kg
Current Weight
80 kg
Performance:
Gaining 0.9 kg a Week
Goal weight
60 kg
Still to go:
20 kg
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juliana cristinacoelho's Weight History
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Following
DeahFitness
Last weigh in:
Losing 0.2 kg a Week
xcaaahjf
Last weigh in:
N/A
deborah_lacerda
Last weigh in:
Gaining 0.3 kg a Week
vanessawitkowski
Last weigh in:
steady weight
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juliana cristinacoelho's Cook Book
Calories: 144kcal | Fat: 3.75g | Carbs: 25.87g | Prot: 3.59g
Bolo de Banana
Bolo de banana com aveia. Sem glúten.
Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g
Torta de Coco de Liquidificador
Uma torta fácil, deliciosa e low carb.
Calories: 226kcal | Fat: 17.79g | Carbs: 9.99g | Prot: 9.05g
Pão de Linhaça
Um pãozinho low carb perfeito pro lanche ou café da manhã.
Calories: 162kcal | Fat: 13.16g | Carbs: 5.08g | Prot: 5.68g
Bolo Caneca
Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.
Calories: 351kcal | Fat: 32.06g | Carbs: 8.48g | Prot: 9.70g
Bolo de Coco Löw Carb
Um bolo saboroso para quem com um dieta löw carb ou cetogênica e corre da farinha de trigo.
View Complete Cook Book
juliana cristinacoelho's Recent Food & Exercise
Dried Prune
Iogurte Parcialmente Desnatado de Morango
Hiking
Sitting
Hanging Laundry
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