Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jenn87
jenn87
Joined January 2010
Posts
3
Following
0
Followers
0
Weight History
Start Weight
53.5 kg
Lost so far:
0 kg
Current Weight
53.5 kg
Performance:
steady weight
Goal weight
46.7 kg
Still to go:
6.8 kg
Follow
jenn87's Weight History
View Complete History
jenn87's Cook Book
Calories: 244kcal | Fat: 6.11g | Carbs: 23.53g | Prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
Calories: 253kcal | Fat: 2.71g | Carbs: 50.63g | Prot: 12.58g
Pasta with Peas and Lima Beans
Whole wheat pasta with lima beans, peas, canned Japanese mushrooms, garlic and parmesan.
Calories: 177kcal | Fat: 6.38g | Carbs: 11.63g | Prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
Calories: 273kcal | Fat: 4.71g | Carbs: 46.34g | Prot: 11.36g
Brown Rice, Cheese and Green Bean Casserole
A basic but tasty casserole that you can throw together any evening.
Calories: 278kcal | Fat: 7.71g | Carbs: 31.14g | Prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
View Complete Cook Book