I am 52 years old and have been struggling with losing weight ever since I had children~! I have a daughter who is 25 and a son that is 22. I've tried every diet it seems and the one I have the most success with has been the South beach. I really see the results when I cut the sugar out of my diet! I am definitely sugar addicted.
Awhile ago I got a fatsecret weigh in reminder which I usually delete but this time I decided to join back in and actively be a part of the challenges and write everything down which has been very helpful too.
Its a new day and I have goals I want to complete~!