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janderpires
janderpires
Joined April 2013
Posts
144
Following
132
Followers
113
Weight History
Start Weight
98 kg
Lost so far:
2.5 kg
Current Weight
100.5 kg
Performance:
Losing 0.7 kg a Week
Goal weight
90 kg
Still to go:
10.5 kg
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Bom galera eu entrei nesse site assim como vc's para perde peso, mais não falta muito já venho com uma dieta tem 2 meses e perdi 20kg em 1 mês e meio.
Agora estou fazendo um controle para verificar como anda a alimentação e melhorar a cada dia.
janderpires's Weight History
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Following
raffaferraz
Last weigh in:
Gaining 0.1 kg a Week
paveira1205
Last weigh in:
Gaining 0.1 kg a Week
silvinha_bpaula
Last weigh in:
Gaining 0.1 kg a Week
Alessandra Oliveira2
Last weigh in:
Losing 2.8 kg a Week
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janderpires's Recent Food & Exercise
Paçoquinha Zero Açúcar
Parmesan Cheese (Grated)
Grapes
Weight Training (Bodybuilding)
Gym
Swimming (moderate)
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