Preparation Time: 10 mins
Cooking Time: 1 hr
Meal type:
Breads & Baked Products
Snacks
Lunch
Rating:
FatSecret Members Average Rating
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Ganz einfach-ohne aufwendige Mittel.
Ingredients
Directions
- Alles in der Küchenmaschine gut vermengen und in eine gefettete Kastenform geben, dann bei 200 Grad 1 Stunde backen, abkühlen lassen und genießen.
- Kann man sehr gut mit anderen Zutaten ergänzen. z.B. Nüssen, Zwiebeln oder Schinkenwürfel.
- Im Kühlschrank bis zu 5 Tagen haltbar.
293 members have added this recipe to their cookbook.
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Super lecker
24 May 16 by member: dmwelty1
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 102 calories in 1 serving of Low Carb Brot.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 33% fat, 33% carbs, 33% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
427 kj
102 kcal
Protein
7.83g
Fat
3.48g
Saturated Fat
0.553g
Polyunsaturated Fat
0.182g
Monounsaturated Fat
0.518g
Cholesterol
56mg
Carbohydrates
7.8g
Sugar
1.42g
Fibre
1.9g
Sodium
151mg
Potassium
18mg
Calorie Breakdown:
Carbohydrate (34%)
Fat (33%)
Protein (33%)
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*Based on an RDI of 2000 calories
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