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Yields:
1 serving(s)
Preparation Time:
15 mins
Meal type:
Breakfast
Beverages
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Aline Henrich

Batida de Abacate

Deliciosa para café da manhã.

Ingredients

Directions

  1. Coloque todos os ingredientes no liquidificador e bata tudo até virar um creme espesso e uniforme.
388 members have added this recipe to their cookbook.
 

Reviews 
desculpa gente.. eu errei. essa dica era pra outra receita.
user vote
23 Jan 16 by member: talena333
Delicioso e me sustentou excelentemente até o almoço.
user vote
19 Nov 15 by member: agnesfreire
Delícia!
user vote
21 Oct 15 by member: Kika.esv
leite de coco e abacate, combinação perfeita com poucos carbs e bastante gordura boa. a quantidade de calorias é irrelevante nesse caso porque a maioria vem das gorduras boas do abacate que proporciona saciedade por muitas horas. show.
user vote
23 Sep 15 by member: hermip
quantas calorias?
user vote
23 Sep 15 by member: Maralopes

     
 

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Nutritional Summary:

There are 239 calories in 1 serving of Batida de Abacate.
Calorie Breakdown: 83% fat, 14% carbs, 3% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1000 kj
239 kcal
Protein
2.01g
Fat
22.83g
Saturated Fat
9.337g
Trans Fat
0g
Polyunsaturated Fat
1.825g
Monounsaturated Fat
9.848g
Cholesterol
0mg
Carbohydrates
8.57g
Sugar
0.66g
Fibre
6.7g
Sodium
29mg
Potassium
487mg
12%
of RDI*
(239 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (83%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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