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elis_ana
elis_ana
Joined May 2018
Posts
631
Following
16
Followers
7
Weight History
Start Weight
90 kg
Lost so far:
17.5 kg
Current Weight
72.5 kg
Performance:
Losing 0.1 kg a Week
Goal weight
65.5 kg
Still to go:
7 kg
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vegana
elis_ana's Weight History
View Complete History
Following
xander69
Last weigh in:
Losing 0.8 kg a Week
Jeskaska
Last weigh in:
Losing 0.3 kg a Week
mirmidone87
Last weigh in:
Losing 0.3 kg a Week
TiziRos
Last weigh in:
Losing 0.1 kg a Week
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elis_ana's Cook Book
Calories: 272kcal | Fat: 5.91g | Carbs: 41.38g | Prot: 9.82g
Torta allo Yogurt Vegan e Gluten Free
Torta con farine miste gluten free, cacao e yogurt di soia.
Calories: 72kcal | Fat: 2.48g | Carbs: 11.66g | Prot: 1.71g
Pancake Vegan
Pancake senza latte-uova-burro, velocissimi.
Calories: 217kcal | Fat: 1.79g | Carbs: 42.39g | Prot: 8.76g
Zuppa con Noodles Vegana
Zuppa di verdure con noodles vegana.
View Complete Cook Book
elis_ana's Recent Food & Exercise
Pesto Vegan
Pasta
Extra Virgin Olive Oil
Walking (slow) - 3/kph
Dance (square dancing)
Aerobics
View Diet Calendar