debrah - Member

debrah

Joined December 2009

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Weight History

Start Weight

52.2 kg

Lost so far: 0.5 kg

Current Weight

51.7 kg
Performance: Losing 0.0 kg a Week

Goal weight

49.9 kg

Still to go: 1.8 kg

5'4"

"Self-control is like a muscle: it weakens each day after you use it"

debrah's Weight History

	thecoach
	Last weigh in: Gaining 0.1 kg a Week

	Collazos
	Last weigh in: Gaining 0.0 kg a Week

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Calories: 110kcal | Fat: 2.40g | Carbs: 21.18g | Prot: 1.18g

Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.

View Complete Cook Book