cutedaph - Member

cutedaph

Joined August 2010

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Weight History

Start Weight

97.1 kg

Lost so far: 4.5 kg

Current Weight

92.5 kg
Performance: Losing 1.4 kg a Week

Goal weight

63.5 kg

Still to go: 29.0 kg

cutedaph's Weight History

Calories: 257kcal | Fat: 10.74g | Carbs: 2.76g | Prot: 36.06g

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

Calories: 24kcal | Fat: 0.05g | Carbs: 2.08g | Prot: 2.87g

Dill pickles wrapped in fat-free cream cheese and chipped beef for a low carb snack.

Calories: 62kcal | Fat: 4.84g | Carbs: 0.57g | Prot: 3.24g

Traditional deviled eggs with a kick.

Calories: 368kcal | Fat: 23.91g | Carbs: 4.07g | Prot: 31.98g

A delicious low carb lunch.

Calories: 148kcal | Fat: 8.44g | Carbs: 7.98g | Prot: 12.56g

A very quick, easy and delicious low fat recipe.

View Complete Cook Book

	Diet Dr. Pepper
	Pork Chops or Roasts (Center Rib, Bone-In)
	Roasted Grilled or Baked Chicken Wing (Skin Eaten)
	Sitting
	Walking (exercise) - 5.5/kph
	Driving