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crayonblanco
crayonblanco
Joined May 2017
Posts
10
Following
0
Followers
1
Weight History
Start Weight
61.5 kg
Lost so far:
27.5 kg
Current Weight
89 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
50 kg
Still to go:
39 kg
Follow
Soy chilena, me gusta comer... pero ahora quiero comer sano, llegue a pesar mucho y ahora que estoy mas sana, y quiero seguir siendo sana :D
crayonblanco's Weight History
View Complete History
crayonblanco's Cook Book
Calories: 200kcal | Fat: 12.15g | Carbs: 5.68g | Prot: 17.90g
Zapallos Rellenos
Zapallos italianos rellenos.
Calories: 118kcal | Fat: 2.35g | Carbs: 13.22g | Prot: 11.82g
Waffles con Proteínas
Waffles saludables con alto contenido de proteínas.
Calories: 96kcal | Fat: 1.17g | Carbs: 19.71g | Prot: 3.38g
Cerealitas Integrales
Galletas caseras.
Calories: 165kcal | Fat: 3.20g | Carbs: 28.90g | Prot: 5.20g
Waffle de Avena Vegano
Muy fáciles y ricos.
Calories: 139kcal | Fat: 3.24g | Carbs: 18.98g | Prot: 7.72g
Chaufa de Pollo
Arroz tipo chaufan con pollo.
View Complete Cook Book
crayonblanco's Recent Food & Exercise
Banana
Granola Berries
Yogurt Batido
Circuit Training
Spinning
Walking (brisk) - 6.5/kph
View Diet Calendar