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claunavet
claunavet
Joined September 2013
Posts
186
Following
10
Followers
16
Weight History
Start Weight
77 kg
Lost so far:
2.9 kg
Current Weight
79.9 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
69 kg
Still to go:
10.9 kg
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sempre lutei contra a balança...e apos a proibiçao dos moderadores de apetite tudo ficou pior......
claunavet's Weight History
View Complete History
Following
Edu - Compulsao Alimentar
Last weigh in:
Losing 1.2 kg a Week
mariaapmachado
Last weigh in:
Gaining 0.2 kg a Week
simonemanso
Last weigh in:
Losing 2.1 kg a Week
Nathan Ramires
Last weigh in:
Losing 4.7 kg a Week
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claunavet's Cook Book
Calories: 62kcal | Fat: 1.97g | Carbs: 9.26g | Prot: 1.86g
Biscoito de Aveia Caseiro
Biscoito com farinha integral e aveia.
Calories: 416kcal | Fat: 30.82g | Carbs: 13.11g | Prot: 23.36g
Lasanha de Palmito
low carb lasanha.
Calories: 268kcal | Fat: 5.27g | Carbs: 27.98g | Prot: 25.49g
Pão de Queijo Fit
Pão de queijo light.
Calories: 238kcal | Fat: 13.70g | Carbs: 18.31g | Prot: 12.73g
Lasanha de Abobrinha
Lasanha low carb.
Calories: 266kcal | Fat: 10.35g | Carbs: 12.23g | Prot: 31.67g
Berinjela ao Forno
Berinjela simples para jantar com pouco carboidrato.
View Complete Cook Book
claunavet's Recent Food & Exercise
Lamen
Beterraba Cozida
Óleo Composto de Soja e Oliva
Sexual Activity
Walking (exercise) - 5.5/kph
Race
View Diet Calendar