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cich86
cich86
Joined April 2014
Posts
31
Following
1
Followers
1
Weight History
Start Weight
98.3 kg
Lost so far:
9.4 kg
Current Weight
88.9 kg
Performance:
Losing 0.4 kg a Week
Goal weight
72.6 kg
Still to go:
16.3 kg
Follow
Work in a office in a dark n dirty warehouse. I have always been overweight. Not obese. But def not my ideal weight. Freshman fifteen is a lie! Freshmen 30! Haha. I am getting married in July and would like to remember that day as being perfect and not regretting looking like a blob...and I've got a good start :)
here's to changing habits and getting my confidence back!!!
cich86's Weight History
View Complete History
Following
TrinaM611
Last weigh in:
Losing 0.2 kg a Week
cich86's Cook Book
Calories: 145kcal | Fat: 2.42g | Carbs: 25.65g | Prot: 5.61g
Toasted Chickpeas
Chickpeas make for a great, healthy snack without giving up on taste.
Calories: 304kcal | Fat: 12.43g | Carbs: 6.55g | Prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
View Complete Cook Book
cich86's Recent Food & Exercise
Cucumber (Peeled)
Olive Oil & Vinegar Dressing
Iceberg Lettuce (Includes Crisphead Types)
Walking (moderate) - 5/kph
Desk Work
Driving
View Diet Calendar