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christophhegnoph
christophhegnoph
Joined April 2010
Posts
5
Following
1
Followers
1
Weight History
Start Weight
90.7 kg
Lost so far:
4.5 kg
Current Weight
86.2 kg
Performance:
Losing 2.0 kg a Week
Goal weight
99.8 kg
Still to go:
13.6 kg
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christophhegnoph's Weight History
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Following
MelRaeOkonski
Last weigh in:
Gaining 0.6 kg a Week
christophhegnoph's Recent Food & Exercise
Impact Whey Protein - Unflavored
Bacon (Cured, Pan-Fried, Cooked)
Guacamole
Weight Training (moderate)
Calisthenics (heavy, e.g. pushups)
Driving
View Diet Calendar