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carlos251
carlos251
Joined November 2013
Posts
80
Following
6
Followers
3
Weight History
Start Weight
115 kg
Lost so far:
34.1 kg
Current Weight
80.9 kg
Performance:
Losing 0.2 kg a Week
Goal weight
90 kg
Still to go:
9.1 kg
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carlos251's Weight History
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Following
sdelestal
Last weigh in:
Losing 0.4 kg a Week
Samuel89CE
Last weigh in:
Losing 0.0 kg a Week
campayo_91
Last weigh in:
Gaining 0.1 kg a Week
manudiz
Last weigh in:
Losing 0.1 kg a Week
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carlos251's Cook Book
Calories: 80kcal | Fat: 1.45g | Carbs: 8.94g | Prot: 7.56g
Flan de Huevo Casero Light
Flan de huevo casero light. Al llevar claras sale más blanquito y sin caramelo tostado por arriba, pero igual está muy rico.
Calories: 134kcal | Fat: 9.06g | Carbs: 11.14g | Prot: 3.19g
Magdalenas Integrales sin Azúcar
Magdalenas de limón sin azúcar.
View Complete Cook Book
carlos251's Recent Food & Exercise
Yogur Bifidus 0% Cremoso Tropical
Plums
Tortilla de Espinacas
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
Bike Machine (Cycling)
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