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boligrafoazul
boligrafoazul
Joined August 2015
Posts
85
Following
2
Followers
0
Weight History
Start Weight
54 kg
Lost so far:
4.4 kg
Current Weight
58.4 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
55 kg
Still to go:
3.4 kg
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boligrafoazul's Weight History
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Following
Ade_Rubiah
Last weigh in:
Gaining 0.1 kg a Week
contcu
Last weigh in:
Losing 0.3 kg a Week
boligrafoazul's Cook Book
Calories: 424kcal | Fat: 22.35g | Carbs: 11.23g | Prot: 44.46g
Merluza al Horno
Receta ligera.
View Complete Cook Book
boligrafoazul's Recent Food & Exercise
Olive Oil
Queso de Oveja Añejo Fuerte
Sea Bass (Mixed Species)
Walking (moderate) - 5/kph
Walking (brisk) - 6.5/kph
Weight Training (moderate)
View Diet Calendar
