bjbandit - Member

bjbandit

Joined January 2010

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Weight History

Start Weight

60.3 kg

Lost so far: 20.0 kg

Current Weight

80.3 kg
Performance: Gaining 0.1 kg a Week

Goal weight

55.8 kg

Still to go: 24.5 kg

bjbandit's Weight History

	dpaddack
	Last weigh in: Gaining 0.3 kg a Week

Calories: 131kcal | Fat: 5.56g | Carbs: 7.78g | Prot: 12.27g

Creamy custard that tastes just like rice pudding - without the rice.

Calories: 96kcal | Fat: 0.96g | Carbs: 2.09g | Prot: 22.88g

A guilt free, low carb pancake cheat.

Calories: 38kcal | Fat: 1.47g | Carbs: 0.74g | Prot: 5.17g

Great crunchy snack.

Calories: 102kcal | Fat: 7.53g | Carbs: 2.70g | Prot: 5.93g

Great for Atkins and your taste buds.

View Complete Cook Book

	Light Multi-Grain English Muffin
	Raspberries