bananskalet87 - Member

bananskalet87

Joined June 2007

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Weight History

Start Weight

59.0 kg

Lost so far: 5.9 kg

Current Weight

64.9 kg
Performance: steady weight

Goal weight

52.2 kg

Still to go: 12.7 kg

bananskalet87's Weight History

Calories: 223kcal | Fat: 1.05g | Carbs: 34.68g | Prot: 17.71g

Thick and creamy milkshake, that's good for breakfast or dessert.

Calories: 132kcal | Fat: 2.08g | Carbs: 22.81g | Prot: 6.10g

Taste like regular muffins and are yummy.

Calories: 118kcal | Fat: 4.70g | Carbs: 17.87g | Prot: 2.89g

Simple cinnamon toast helps curb that craving for something buttery and sweet.

Calories: 351kcal | Fat: 16.94g | Carbs: 17.71g | Prot: 32.89g

A spicy recipe that works for Fat Smash Phase 2.

Calories: 59kcal | Fat: 0.84g | Carbs: 7.76g | Prot: 5.22g

A medley of veggies with a Southwest kick.

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