Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
anjezadika1
anjezadika1
Joined October 2017
Posts
13
Following
0
Followers
0
Weight History
Start Weight
60 kg
Lost so far:
2.3 kg
Current Weight
57.7 kg
Performance:
Losing 0.2 kg a Week
Goal weight
52 kg
Still to go:
5.7 kg
Follow
anjezadika1's Weight History
View Complete History
anjezadika1's Cook Book
Calories: 95kcal | Fat: 3.65g | Carbs: 12.11g | Prot: 7.22g
Torta Dukan
Torta light e super buona.
Calories: 59kcal | Fat: 0.87g | Carbs: 8.72g | Prot: 4.23g
Falafel Proteici
Falafel di ceci con aggiunta di proteine in polvere, non fritti.
View Complete Cook Book
anjezadika1's Recent Food & Exercise
Fette Biscottate Integrali (8,8g)
White Bread
Chicken Breast (Skin Not Eaten)
Running (jogging) - 8/kph
Standing
Running - 10/kph
View Diet Calendar