anjezadika1 - Member

anjezadika1

Joined October 2017

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Weight History

Start Weight

60 kg

Lost so far: 2.3 kg

Current Weight

57.7 kg
Performance: Losing 0.2 kg a Week

Goal weight

52 kg

Still to go: 5.7 kg

anjezadika1's Weight History

Calories: 95kcal | Fat: 3.65g | Carbs: 12.11g | Prot: 7.22g

Torta light e super buona.

Calories: 59kcal | Fat: 0.87g | Carbs: 8.72g | Prot: 4.23g

Falafel di ceci con aggiunta di proteine in polvere, non fritti.

View Complete Cook Book

	Fette Biscottate Integrali (8,8g)
	White Bread
	Chicken Breast (Skin Not Eaten)
	Running (jogging) - 8/kph
	Standing
	Running - 10/kph