alan todd - Member

alan todd

Joined April 2018

Posts

131

Following

Followers

Weight History

Start Weight

144.1 kg

Lost so far: 0 kg

Current Weight

144.1 kg
Performance: steady weight

Goal weight

127 kg

Still to go: 17.1 kg

alan todd's Weight History

Calories: 102kcal | Fat: 0.33g | Carbs: 9.45g | Prot: 2.29g

Chunky veg dish.

View Complete Cook Book

	Ginger Nut Biscuit
	Classico
	Fruit & Fibre with Semi-Skimmed Milk
	Vibrating Platform Machine
	Walking (moderate) - 5/kph
	Housework