acissej - Member

acissej

Joined August 2007

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Weight History

Start Weight

95.7 kg

Lost so far: 3.6 kg

Current Weight

92.1 kg
Performance: Gaining 0.3 kg a Week

Goal weight

79.4 kg

Still to go: 12.7 kg

acissej's Weight History

Calories: 171kcal | Fat: 7.72g | Carbs: 4.35g | Prot: 20.06g

These meatballs are also delicious cold.

Calories: 717kcal | Fat: 30.58g | Carbs: 33.75g | Prot: 73.83g

Tastes like the real deal but uses "South Beach friendly" ingredients.

Calories: 417kcal | Fat: 17.84g | Carbs: 2.23g | Prot: 58.73g

Pork chops with a flavorful parmesan coating.

Calories: 368kcal | Fat: 24.27g | Carbs: 5.04g | Prot: 30.70g

Great way to avoid bread but still get the sweetness of french toast.

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