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aangelsz
aangelsz
Joined December 2017
Posts
27
Following
12
Followers
28
Weight History
Start Weight
64 kg
Lost so far:
2 kg
Current Weight
62 kg
Performance:
steady weight
Goal weight
56 kg
Still to go:
6 kg
Follow
Na luta em busca do estilo de vida saudável e o corpo em forma!
aangelsz's Weight History
View Complete History
Following
lara.senedese
Last weigh in:
Gaining 0.3 kg a Week
Bruno Rossi
Last weigh in:
Losing 0.0 kg a Week
suriancampos
Last weigh in:
Gaining 0.4 kg a Week
Tania Andrade DF
Last weigh in:
Losing 0.0 kg a Week
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aangelsz's Cook Book
Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g
Torta de Frango
Torta de frango sem farinha.
Calories: 105kcal | Fat: 3.34g | Carbs: 0.53g | Prot: 18.09g
Almôndega de Frango Low Carb
Almôndegas de frango assadas.
Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g
Torta de Coco de Liquidificador
Uma torta fácil, deliciosa e low carb.
Calories: 351kcal | Fat: 32.06g | Carbs: 8.48g | Prot: 9.70g
Bolo de Coco Löw Carb
Um bolo saboroso para quem com um dieta löw carb ou cetogênica e corre da farinha de trigo.
View Complete Cook Book
aangelsz's Recent Food & Exercise
Broccoli
Beetroot
Fried Battered Fish
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