WolffMama
Joined May 2007
Posts
19
Following
1
Followers
1
Weight History

Start Weight
80.7 kg
Lost so far: 7.7 kg

Current Weight
73.0 kg
Performance: Losing 0.7 kg a Week

Goal weight
72.1 kg
Still to go: 0.9 kg
Hi, I'm Denise. I am 27 y/o's I have 4 kids 7,5,2 and 1 I started Atkins Nov. 1st, '06 I have gone from 221.8 to 178.0

WolffMama's Weight History


Following

rodsgurl
Last weigh in: steady weight Steady
   

WolffMama's Cook Book

Calories: 601kcal | Fat: 26.67g | Carbs: 4.39g | Prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
Calories: 195kcal | Fat: 15.58g | Carbs: 0.72g | Prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
Calories: 125kcal | Fat: 11.57g | Carbs: 0.86g | Prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
Calories: 322kcal | Fat: 24.90g | Carbs: 5.26g | Prot: 18.99g
Deep Dish Pizza Quiche
This part pizza and part quiche dish is all flavor.
Calories: 135kcal | Fat: 11.16g | Carbs: 5.11g | Prot: 5.88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
View Complete Cook Book

WolffMama's Recent Food & Exercise


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