Texas23 - Member

Texas23

Joined September 2010

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Weight History

Start Weight

95.7 kg

Lost so far: 3.7 kg

Current Weight

92.0 kg
Performance: Losing 1.9 kg a Week

Goal weight

63.5 kg

Still to go: 28.5 kg

Goals
Lose 10 lbs - done
Reach below 200 - Done
Reach 190 - working on it
Reach 180 -
Reach 170 -
Reach 160 -
Reach 150

Texas23's Weight History

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Calories: 473kcal | Fat: 20.83g | Carbs: 65.72g | Prot: 11.64g

Delicious faux French toast with no dairy or eggs but high in protein.

Calories: 87kcal | Fat: 3.43g | Carbs: 13.54g | Prot: 1.04g

Delicious and kid friendly baked fries, great as a side or snack.

Calories: 166kcal | Fat: 4.69g | Carbs: 31.07g | Prot: 1.86g

Make the most of fresh sweet peaches.

Calories: 177kcal | Fat: 6.38g | Carbs: 11.63g | Prot: 17.28g

Flavorful twist on a low fat burger.

Calories: 286kcal | Fat: 4.28g | Carbs: 42.97g | Prot: 18.38g

An incredibly hearty and delicious bean soup.

View Complete Cook Book

	Corn Dog
	Lactose Free 2% Reduced Fat Milk
	Special K Vanilla Almond Cereal
	Driving
	Walking (moderate) - 5/kph
	Desk Work