SunBthr - Member

SunBthr

Joined August 2009

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Weight History

Start Weight

78.9 kg

Lost so far: 13.2 kg

Current Weight

65.8 kg
Performance: Losing 0.0 kg a Week

Goal weight

63.5 kg

Still to go: 2.3 kg

SunBthr's Weight History

Calories: 118kcal | Fat: 2.06g | Carbs: 19.43g | Prot: 6.48g

Tasty, simple & cheap that utilizes foods you probably already have.

Calories: 192kcal | Fat: 3.81g | Carbs: 27.47g | Prot: 13.60g

Eggplant covered in a zesty tomato sauce and smothered in mozzarella cheese.

Calories: 284kcal | Fat: 4.51g | Carbs: 40.42g | Prot: 18.81g

Better tasting and healthier than take-out fried rice that's quick and easy.

Calories: 240kcal | Fat: 7.13g | Carbs: 41.04g | Prot: 5.01g

A healthier alternative to deep fried french fries without sacrificing taste.

Calories: 166kcal | Fat: 5.69g | Carbs: 24.43g | Prot: 7.31g

Black bean tacos with corn tortillas and cheese.

View Complete Cook Book

	Sliced Sharp Cheddar Cheese
	Lite Chunky Blue Cheese Dressing
	Red Tomatoes
	Walking (slow) - 3/kph
	Shopping
	Exercise machine (moderate)