Sprinkles4Lisa

Joined August 2012

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Following

Followers

Weight History

Start Weight

120.2 kg

Lost so far: 4.0 kg

Current Weight

116.2 kg
Performance: Losing 1.3 kg a Week

Goal weight

81.6 kg

Still to go: 34.6 kg

I'm a 31 year old Mom with kidney disease. I currently have 28% function and need to lose weight to help with my blood pressure issues. My son was born at 31 weeks due to my kidney problems.

Sprinkles4Lisa's Weight History

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Following

	kstubblefield
	Last weigh in: Losing 0.5 kg a Week

	nlj8484
	Last weigh in: Losing 1.3 kg a Week

	Tigsy
	Last weigh in: Losing 8.7 kg a Week

	Beyalin
	Last weigh in: steady weight

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Sprinkles4Lisa's Cook Book

Calories: 110kcal | Fat: 7.51g | Carbs: 1.74g | Prot: 8.55g

Egg and Bacon Breakfast Muffins

A protein packed on-the-go breakfast muffin.

Calories: 143kcal | Fat: 11.26g | Carbs: 4.44g | Prot: 6.65g

Zucchini Hash Browns

Yummy and healthy zucchini hash browns that helps with potato cravings.

Calories: 301kcal | Fat: 10.26g | Carbs: 23.87g | Prot: 26.33g

Turkey Enchilada Casserole

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

Calories: 303kcal | Fat: 16.52g | Carbs: 16.77g | Prot: 25.14g

Asian Style Beef and Broccoli

A great substitute to beef and broccoli from your favorite Chinese restaurant.

Calories: 219kcal | Fat: 8.80g | Carbs: 21.11g | Prot: 14.52g

Eggplant Lasagna

If you love eggplant and lasagna, you'll love this no pasta, no fry casserole.

View Complete Cook Book

Sprinkles4Lisa's Recent Food & Exercise

	Ranch Salad Dressing
	Deli Sliced Ham
	Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
	Driving
	Desk Work
	Standing

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