Slonce1961 - Member

Slonce1961

Joined July 2014

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Weight History

Start Weight

68.8 kg

Lost so far: 0.5 kg

Current Weight

69.3 kg
Performance: Losing 0.7 kg a Week

Goal weight

70 kg

Still to go: 0.7 kg

Slonce1961's Weight History

Calories: 185kcal | Fat: 2.88g | Carbs: 32.12g | Prot: 7.81g

Apfel Pancake aus dem Ofen.

Calories: 123kcal | Fat: 4.30g | Carbs: 18.42g | Prot: 4.51g

Weisskohl Salat mit Möhren.

Calories: 62kcal | Fat: 1.89g | Carbs: 3.56g | Prot: 6.56g

Snack für das erste Frühlingspicknick im Grünen.

Calories: 115kcal | Fat: 7.34g | Carbs: 10.54g | Prot: 2.00g

Schmeckt total lecker.

Calories: 196kcal | Fat: 12.27g | Carbs: 13.69g | Prot: 6.96g

Eiersalat mit Fleischwurst.

View Complete Cook Book