Sew Much
Joined December 2012
Posts
18
Following
0
Followers
1
Weight History

Start Weight
132.9 kg
Lost so far: 16.9 kg

Current Weight
116.0 kg
Performance: Losing 0.0 kg a Week

Goal weight
113.4 kg
Still to go: 2.6 kg

Sew Much's Weight History

Sew Much's Cook Book

Calories: 247kcal | Fat: 1.26g | Carbs: 46.40g | Prot: 17.05g
Oriental Broad Beans
Broad beans done the Egyptian way.
Calories: 286kcal | Fat: 5.88g | Carbs: 51.46g | Prot: 8.74g
Portuguese Kale Soup
A traditional Portuguese soup which can be made as hearty as desired.
View Complete Cook Book

Sew Much's Recent Food & Exercise


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