Sandy6264
Joined April 2009
Posts
23
Following
2
Followers
3
Weight History

Start Weight
141.1 kg
Lost so far: 14.1 kg

Current Weight
127.0 kg
Performance: Losing 0.0 kg a Week

Goal weight
65.8 kg
Still to go: 61.2 kg
am 68 years old and have been married for 48 years. We have 4 grown children, 6 grandchildren, and 7 great-grandchildren. I have lived in Michigan my whole life, and love it here in the summer; winters not so much anymore. I have been following WW for many years, on and off, and went back to meetings in July, 2015 after reaching my top weight of 313.4 lbs! However, it is a bit expensive for me so I have decided to come back to this group and try it on my own with what I have learned so far.

Sandy6264's Weight History


Following

Retired Grammy
Last weigh in: Losing 0.0 kg a Week Down
 
TweekyG
Last weigh in: steady weight Steady

Sandy6264's Cook Book

Calories: 76kcal | Fat: 3.96g | Carbs: 9.13g | Prot: 3.03g
Lemon Broccoli Salad
A perfect summer side dish with a satisfying crunch and a hint of sweet and sour that works perfectly with grilled burgers or chicken.
Calories: 121kcal | Fat: 1.57g | Carbs: 24.76g | Prot: 3.48g
Raisin Bran Muffins
High fiber raisin bran muffins, great to freeze and eat every morning.
Calories: 176kcal | Fat: 5.83g | Carbs: 14.06g | Prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
Calories: 70kcal | Fat: 2.65g | Carbs: 10.83g | Prot: 1.52g
Strawberry Fluff
Easy to make very yummy dessert.
Calories: 66kcal | Fat: 1.21g | Carbs: 9.15g | Prot: 5.16g
Garden Vegetable Soup
Use any fat-free broth and substitute any vegetable you don't like for a vegetable you do like.
View Complete Cook Book

Sandy6264's Recent Food & Exercise


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