Russkikh163 - Member

Russkikh163

Joined September 2022

Posts

Following

Followers

Weight History

Start Weight

85 kg

Lost so far: 19 kg

Current Weight

66 kg
Performance: Gaining 0.2 kg a Week

Goal weight

55 kg

Still to go: 11 kg

Russkikh163's Weight History

	Eng.'Mohamed'
	Last weigh in: Gaining 10.5 kg a Week

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	Grilled or Baked Pork Chop
	Пиво Светлое
	Walking (brisk) - 6.5/kph
	Weight Training (Bodybuilding)
	Squats (Legs)